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One Pot Pasta with Mukka Pyaz

March 31, 2020 By appu Leave a Comment

One Pot Pasta with Mukka Pyaz
Print Recipe
Easy and quick, and makes use of all your left over veggies.
  • CourseMain Dish
  • CuisineItalian
Servings Prep Time
3 pax 10 min
Cook Time
15 min
Servings Prep Time
3 pax 10 min
Cook Time
15 min
One Pot Pasta with Mukka Pyaz
Print Recipe
Easy and quick, and makes use of all your left over veggies.
  • CourseMain Dish
  • CuisineItalian
Servings Prep Time
3 pax 10 min
Cook Time
15 min
Servings Prep Time
3 pax 10 min
Cook Time
15 min
Ingredients
  • 2 Tbspn olive oil
  • 1 Tbspn Butter
  • 10 cloves garlic sliced thin
  • 1 med sized onion (do not peel)
  • 5 Black Pepper coarsely ground
  • 10 Cherry Tomatoes Cut into half
  • 1/3 packet Spaghetti (or any other pasta)
  • 2-3 Cups Water (you can use stock water if not using Veg Bouillon)
  • 1 Tbspn Veg Bouillon dilute in 2 tbspn water (can use stock water if you dont want to use Veg Bouillon)
  • 2 Tspn salt
  • 10-12 Leaves basil
  • 2 strands Rosemary
  • 1/2 Cup Brocolli cut into small florets
  • 1 Tspn Chilly Flakes
  • 1/3 Cup Asparagus Chopped into 3
  • 1/3 Cup Mushrooms Cut into 2 or 4 depending on the size.
Servings: pax
Instructions
  1. Without peeling the onion, cut off both the bases.
  2. With the broad side up, pound it hard a few times with your fist.(ie mukka pyaz)
  3. Tears will appear. Starting from the tear peel the onion and then start cutting and tearing the layers (see video) Keep aside
  4. In a thick bottom pan, add the olive oil and butter. When a little brown add the sliced garlic. Saute for a few minutes
  5. Add the black pepper then the onions
  6. Saute till onion is a translucent.
  7. Add the cherry tomato and saute for a few minutes.
  8. Add the herbs (basil and rosemary).
  9. Add the broccoli and then add the salt.
  10. Add the pasta and break it with the spoon and then douse it with water till the top of the pan. (see recipe notes - IMPORTANT)
  11. Dilute the bouillon in water and add to the pasta. (IMPORTANT - see recipe notes )
  12. Cook on medium heat till the pasta cooks and water soaks up completely.
  13. Keep stirring intermediately.
  14. If the water soaks up and the pasta hasn't cooked, add more water, but little at a time.
  15. If the pasta has cooked and some water is left, let it be. The pasta will soak it up.
  16. Add chilly flakes.
  17. When done and just before taking off the fire add the asparagus and mushrooms and mix into the pasta.
  18. Serve with garlic bread on the side.
Recipe Notes

 

Times have come when we are very very careful about wasting any food. This recipe hits the spot because it uses up all the left over veggies and wilting herbs in your fridge. It's an amazing recipe for students or those who need to cook quickly and minimally. Needless to say both my kids made this quite often when in college. But- for this recipe my son used a very Indian road side restaurant trick of Mucca Pyaz - ie fist broken onion.

Somehow when the onion is broken with the fist, the juices flow and dissipate in such a manner that the onion looses its fiery pungency and for some reason tastes way sweeter. Just for your info - try this with the very Indian Chola Kulcha.

We have used broccoli, asparagus, some left over mushrooms, herbs that existed in our fridge. You can of course replace with any other her you have. Parsley, chives, oregano etc all go really well. If you dont have fresh herbs, dried herbs will also do the trick.

You want more heat add  some Spicy chillies while the pasta boils. Green chilly does not do well, so I would avoid that.

You can add any cheese you have, just before taking off the fire, stir some in.

We add the asparagus and mushrooms last, as they are veggies that cook really fast, and adding them earlier would have turned it to mush.

We hope you enjoy this recipe. Do tag us on #therecipelarder on instagram.

VEG STOCK V/S VEG BOUILLON

Since I did not want to use any extra veggies to make veg stock, I used veg Bouillon. I rather use veg stock as however organic bouillon is processed. But having said that bouillon has strong flavours and works well when you don't have too much time or patience at hand.

HOW TO MAKE VEG STOCK. For this recipe - take 4 cups of water. Add to a pan and in it add some bay leaf, black pepper and roughly cut white veggies - ie onions, bottle gourd, cabbage, cauliflower, pumpkin (not the very sweet one)etc. Boil everything together till the water boils down to half. Strain. Use the veggies in your chapati dough, or  mix it into your dal. Use this water for cooking pasta.

If you use stock do not add veg bouillon.

SEE VIDEO HERE:

http://therecipelarder.com/wp-content/uploads/2020/03/one-pot-pasta-with-mukka-pyaz-edited.mp4

 

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Filed Under: Dinner, Healthy, Lunch Tagged With: healthy, spaghetti

Amla Chutney

July 9, 2019 By appu 2 Comments

Amla Chutney
Print Recipe
A quick, easy and healthy chutney, to serve with - everything!!
  • CourseAppetizer, Breakfast, Side Dish
  • CuisineIndian
Servings Prep Time
100 gms 10 minutes
Passive Time
5 minutes
Servings Prep Time
100 gms 10 minutes
Passive Time
5 minutes
Amla Chutney
Print Recipe
A quick, easy and healthy chutney, to serve with - everything!!
  • CourseAppetizer, Breakfast, Side Dish
  • CuisineIndian
Servings Prep Time
100 gms 10 minutes
Passive Time
5 minutes
Servings Prep Time
100 gms 10 minutes
Passive Time
5 minutes
Ingredients
  • 100 gms amla
  • 1 Green Chilly
  • 1 inch Ginger chopped
  • 2 cloves garlic
  • 1 kashmiri red chilly
  • 1 tbspn Sesame Seeds
  • 1 tbspn Water
  • 1 tspn salt
Servings: gms
Instructions
  1. Add all ingredients to a grinder and grind to a paste
  2. Serve with lunch, dinner, pakodas, snacks, etc.
  3. Refrigerate for up to 4/ 5 days in a closed container
Recipe Notes

Bangalore is always a green and refreshing break for me. This time I was there only for a day, but I took the time to wander around in the garden. My friend Nishi and me saw our Amla tree flourishing with green gorgeous star shaped fruits.

The ones we have growing in our garden are not the traditional variety of Amla. We have a variety called Harpharouri in Hindi, or Malay gooseberry or Tahitian gooseberry. But as tasty and as edible.

 

You can of course and must use the Amla found in market. No point going on a hunt for this particular kind!

We had met after a long time, so we spent the entire day with each other. It was time for some drinks and snacks, and I must say that the Amla Chutney went well with everything - masala papad, pakodas, rice crisps, chips. We had some of it for dinner too, with our chapatti and veggies.

It's really simple to make. Takes only a few minutes. The only time consuming part would be the de seeding of the Amla. It's healthy. The Amla gives you a shot of Vitamin C (who does'nt need an extra shot of that huh?), the sesame seed has calcium and the chillies build immunity not to mention add a super zest to the whole thing.

Do send me comments. What did you eat it with? How did it taste? 

Cheers and Ciao till we meet again.

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Filed Under: Chutneys Tagged With: amla, indiangooseberry, Vegan

Guacamole

February 12, 2018 By appu Leave a Comment

avocado and all other ingredients ready and prepped for mashing

To be very frank, I’m not a huge fan of Guacamole. Actually not a huge fan of Avocado either. The son, daughter and husband love it though!!

My son is on a full blown -I am going to build my body, and eat healthy – kind of streak, and he makes a lot of Guacamole, or Guac as the kids call it.

This here, is his recipe. Quick and super easy, and very filling. He made it for me last winter when he was here on holidays, and though my eyes don’t start shining in emotional gratefulness at the sight of Guac, I did dip a couple of nachos into it and I must say I was thoroughly impressed with it.

Avocado is not easily available where I stay. It grows in abundance in Bangalore, but the taste, texture and flavour is not as good as the one available in California.  When I went to spend sometime with my daughter in San Jose – California, I accompanied her to the super market. My eyes popped out, seeing the gigantic heaps of Avocado, spilling on to the floor, overflowing from their baskets. And the price!! Oh! Boy, it was being sold for peanuts.

I wanted to take back a few with me to India, but my kid gave me a fairly accurate description of the way it would get squashed and then get in between my clothes and when I would try to pull them clothes out, I would have slimy, gooey flesh smeared on my hands ….. you get the gist, don’t you?! Disheartened I gave up the idea, but began a hunt in Bombay for good Avocados. It was quite a task. They would be either underdone or over ripe and always, always very expensive.

I finally found a store, and now I get ripe to be eaten – the day I want – type of Avocado whenever I so please. It’s still a tad expensive, but it’s exotic fruit (yes Avocado is a fruit!) in India, and we pay for the glamour.

Do try out this recipe. It’s super easy and actually mashing the fruit – I found it kind of stress relieving.

avocados

http://therecipelarder.com/wp-content/uploads/2018/02/guac-converted-with-Clipchamp.mp4

Storage

Guac gets black very fast, as it starts oxidising when exposed to oxygen in the air. Lemon helps keep its colour, but it still needs further help. As such it’s best to make Guac just before serving, but it’s not always possible. To store Guac without letting the exposure affect it, store in a air tight box, or in a bowl, and cover with cling film, letting the cling film stick right on top of the guac. When you serve the guac, you will have to scrape the guac off the cling film, but it’s worth the effort.

If you want to use only one half of the fruit, retain the stone (seed), push it back into the cavity of the left over half, and cling film it tightly and keep refrigerated. This helps to a certain level, but eventually you better consume the fruit as soon as you can.

Cheers! to good fat!

 

 

 

 

Guacamole
Print Recipe
Quick and easy recipe for a healthy snack.
  • CourseAppetizer, Snack
  • CuisineMexican
Servings Prep Time
3/4 pax 10 minutes
Cook Time
5 minutes
Servings Prep Time
3/4 pax 10 minutes
Cook Time
5 minutes
Guacamole
Print Recipe
Quick and easy recipe for a healthy snack.
  • CourseAppetizer, Snack
  • CuisineMexican
Servings Prep Time
3/4 pax 10 minutes
Cook Time
5 minutes
Servings Prep Time
3/4 pax 10 minutes
Cook Time
5 minutes
Ingredients
  • 1 Ripe Avocado
  • 2 Tbspn onions Finely chopped
  • 1 Tspn Sea Salt
  • 1 Tspn Jalapeno Chillies Fresh and finely chopped, (or any other spicy green chilly)
  • 1/2 Tspn Paprika
  • 2 Tspn Cumin Powder (jeera)
  • 2 Tspn Black Pepper Coarsely ground
  • 2 Tspn Fresh Corriander roughly chopped
  • 2 - 3 Tspn lemon juice
  • 1-2 cloves garlic optional
Servings: pax
Instructions
  1. Cut the Avocado from the stem to the root, slicing the fruit into two
  2. Pull apart the two ends, and scoop out the seed with a spoon.
  3. Using a sharp knife, make horizontal and vertical slits into the flesh of the fruit.
  4. Now scoop out the flesh with a spoon, scraping into the skin of the fruit.
  5. Put all the flesh into a bowl.
  6. Add all the ingredients into the bowl with the avocado, and start pulverising with a fork. First break down the fruit and then start mashing the rest of the ingredients with the avocado.
  7. Lastly add the lemon juice and mix some more.
  8. Voila - it's ready to serve with nacho chips.
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Filed Under: Cocktail Parties, Snacks Tagged With: avacado, foodfad, garlic, glutenfree, goodfat, guac, guacamole, healthy, healthyfat, healthysnack, highfibre, mexican, nachos, nogluten, snack, tortillas, Vegan, vegetarian

Basil Pesto and Pesto Pasta

January 10, 2018 By appu Leave a Comment

It’s that time of the year again, when our farm in Mahabaleshwar is thriving and blooming. The entire farm is disrupted during the monsoons, which are heavy, non stop and torrential. In fact Mahabaleshwar gets the second highest rainfall in India, next only to Cherrapunji.

Just before the rains are predicted to stop, (and these predictions never come true!), we start planting some seeds in a sheltered area. Once the rains stop, the seeds are now seedlings and can be re transplanted in pots or beds. It’s a lot of work! The soil has to be turned, aired and new top soil has to be spread. Since we plant over almost 2 acres of land, it’s a busy time for all of us.

Seeing the seedlings burst forth into vegetables and flowers is the best thrill and pure fodder for my soul. I love the city but off late ever so often I just want to vacate my senses and vegetate with the vegetation.

This year started with a wild, wild and massive bush of Basil. So much that I did not know what to do with it. I plucked them and got them back to Bombay, still pondering in my head and actually stressing over not wasting this lot. It was fragrant, the leaves heavy with taste. I decided to make Pesto and sell it to my customers.

Pesto made with fresh fragrant organic basil

I came home and experimented with a batch. It was perfect, green and luscious. I bottled it and announced the sale, and it was gone within hours! All the bottles were booked!

Over time, the green becomes pale and dark. So if you want really bright green pesto, make it on the spot and use it. Making it a day in advance allows all the flavours to steep. But if you want to use it as a dip, or in an open sandwich, then make it on the spot.

Basil grows very easily in home cultured pots. And mind you, it can grow wild. Now when you have too much Basil, and your heart is breaking at the wastage, you know what to do with it.

We were all having fondue, and one of our friends did not like the smell of the cheese. So I made Pesto Pasta for her and her husband. I do believe the plate was polished off!!! 😀

Basil Pesto mixed with pasta

I hope you enjoy making this recipe, because there is no better smell than that of, fresh basil, smooth virgin olive oil and fragrant new garlic.

Cheer!

 

 

Basil Pesto and Pesto Pasta
Print Recipe
Fresh fragrant basil, made into pesto. Can be used as a dipping sauce, over sandwiches and salads, and of course made into a pasta.
  • CourseMain Course, Main Dish, Sauces and Jams
  • CuisineItalian
Servings Prep Time
4 pax 10 minutes
Cook Time
15 minutes
Servings Prep Time
4 pax 10 minutes
Cook Time
15 minutes
Basil Pesto and Pesto Pasta
Print Recipe
Fresh fragrant basil, made into pesto. Can be used as a dipping sauce, over sandwiches and salads, and of course made into a pasta.
  • CourseMain Course, Main Dish, Sauces and Jams
  • CuisineItalian
Servings Prep Time
4 pax 10 minutes
Cook Time
15 minutes
Servings Prep Time
4 pax 10 minutes
Cook Time
15 minutes
Ingredients
Pesto
  • 1 Cup Fresh Basil Leaves packed
  • 1/2 Cup Walnuts toasted
  • 1/4 Cup garlic Peeled
  • 1 1/2 tspn Sea Salt
  • 10 pcs Black Pepper
  • 1 1/2 Cup Extra Virgin Olive oil
Pasta
  • 1/2 Packet Pasta Boiled
  • 1/2 Cup Exrtra Virgin Olive Oil
  • 1/2 Cup Grated Parmesan Cheese
  • 4/5 Cherry Tomatoes for garnishing, optional.
Servings: pax
Instructions
  1. Add all the ingredients of the pesto to a food processor and mix till its cohesive and no coarse pieces can be seen or felt.
  2. Put aside to use immediately or bottle in sterilised jar for future use.
Pasta
  1. Boil the pasta and keep aside
  2. Add the oil to the pan, and then add the pesto.
  3. Add the pasta and half of the parmesan cheese.
  4. Toss well and add 1/4th cup of the pasta water to the mix
  5. Toss again
  6. Serve hot garnished with the remaining parmesan cheese and cherry tomatoes.
  7. Add a side of toasty garlic or plain bread with this dish.
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Filed Under: Dinner, Healthy, Lunch, Sauces Tagged With: basil, black pepper, comfort food, farm to table, fragrant, fresh, garlic, healthy, italian, organic, parmesan cheese, pasta, quikc dish, virgin olive oil, walnuts

Matar Ka Nimona

December 28, 2017 By appu Leave a Comment

Green peas, warian from Amritsar, and gentle spices make this an amazing winter dish.

Hare Matar ka Nimona

We were in Amritsar recently, and the fresh vegetables caught my friends eyes and she really wished to take some back home.

Fresh Peas

Fresh Peas

Alas! We had all shopped so much (and hey! it was cold, we had heavy jackets as well!), that our bags were collectively over weight. My poor bereft friend had to let go of the farm fresh vegetables. But to make things a wee better we had true Punjabi Warian with us.

Warian made with lentils and spices and dried in the heat of Amritsar

Warian

Many years back I had Matar Ka Nimona at my cousins place. I remember eating bowl fulls much to her delight and finally to her dismay. She was worried I would get an upset stomach!!

Farm Fresh green peas, spiced Warian from Amritsar and gentle spices

Hare Matar Ka Nimona

This is actually a dish famous in Uttar Pradesh. It is mostly made during the winters when the peas are fresh and juicy. Wadi (Warian is Punjabi) in Uttar Pradesh, is made with fresh white pumpkin, urad dal, and garam masala. It’s dried in the heat of summer and remains intact for the year round.

I made this recipe many times last year. It’s very suitable to the Indian palate. Too alien for foreigners. It goes well with any kind of Indian Roti. Even tastes good with rice.

fresh green peas, spiced warian and a curry , just right for winters

Hare Matar Ka Nimona

You can easily avoid the onion and garlic and reduce the spice quotient. But some amount of spice is definitely needed, don’t do away with it totally. I prefer to make this without the onion and garlic.

There is something about this dish, which appeals to me greatly. The mouth feel of the pea paste and  a subtle hint of flavour left behind by the cooking  wadi, and then of course the wadi itself, along with a soft pillowy taste of potatoes cooked in the simmering gravy. The gravy tends to thicken as it goes, and thickens even more when it’s left till it is consumed. So, adding enough water is essential, and just before serving (if made a little ahead of time) add a little salted water and cook till boiling and serve immediately.

Try and get small fresh peas. That will lend to the dish an inherent sweetness, which when combined with the garam masala of the wadi makes it resonate in your mouth.

 

 

Matar Ka Nimona
Print Recipe
Farm fresh winter peas, potatoes, warian and gentle spices, make this a festive yet comforting winter dish.
  • CourseMain Dish, Snack
  • CuisineIndian
Servings Prep Time
4 pax 10 minutes
Cook Time
15 - 20 minutes
Servings Prep Time
4 pax 10 minutes
Cook Time
15 - 20 minutes
Matar Ka Nimona
Print Recipe
Farm fresh winter peas, potatoes, warian and gentle spices, make this a festive yet comforting winter dish.
  • CourseMain Dish, Snack
  • CuisineIndian
Servings Prep Time
4 pax 10 minutes
Cook Time
15 - 20 minutes
Servings Prep Time
4 pax 10 minutes
Cook Time
15 - 20 minutes
Ingredients
  • 2 1/2 Cup Peas shelled
  • 3/4 Cup Warian lightly packed
  • 1 Potato cubed into 8 -10 pcs
  • 1/2 Inch Ginger
  • 2 Green Chillies
  • 1 Bay Leaf
  • 4 Tspn Ghee
  • 1/2 Tspn Jeera (cumin)
  • Pinch Hing (asafoetida)
  • 1 Tspn red chilly powder
  • 2 Cloves garlic optional
  • 1 onion optional
  • 3 Cups Water
Servings: pax
Instructions
  1. Make a coarse paste of the peas, onion, garlic, green chilly, ginger and keep aside.
  2. Break the warian into small pieces. The warian should be broken into pieces which would fill appx half a tablespoon. We don't want powder here.
  3. Chop the potato into 10 large pieces and keep aside in water.
  4. On medium flame, add the ghee. When hot but not smoking, add the cumin and bay leaf and lastly the hing.
  5. Now add the warian and fry for appx 2 minutes.
  6. Then add the pea paste and fry till it becomes a bit dry.
  7. Now add the potatoes and fry again for a minute.
  8. Add the red chilly powder.
  9. Keep stirring as the pea paste will get caught at the bottom.
  10. Scrape all the brown parts stuck at the bottom and now add the water.
  11. Cover and let it simmer till the potato has cooked.
  12. As soon as the potatoes are done turn off the fire.
  13. Please make this dish as close to serving as possible, because the peas, potato and warian all soak up the water, and your dish will start drying out and becoming thick. Good gravy is the key to this dish.
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Filed Under: Dinner, Lunch Tagged With: Amritsar, Dish from uttarpradesh, garam masala, Green peas, Green PEas Nimona, Kulcha, Matar Ka Nimona, Nimona, Papad, The Golden Temple, Uttar pradesh, Warian

One Pot Chole Chawal

December 7, 2017 By appu Leave a Comment

one pot chole rice.

My grand mom made the best Chole in the world. It was a hand me down recipe from her mother who was according to me was an un hailed, un acclaimed legendary cook worth atleast a couple of Michelin Stars. Not only did she cook like her hands were blessed by the gods, but she also remembered amongst the dozens of grand and great grand children, who thronged at her home each summer, what each of us loved to eat. Our stomachs and souls were in heaven when at her home. Every morning, no matter how early we woke up, we would find her tinkering in the kitchen, singing bhajans to her beloved Krishna. I asked her one day if she has any recipes written down – and she looked at me like I was asking her if Krishna liked dance music. Every single recipe, and there were thousands in her repertoire, was stored in her head. And not once was there a variation in what we ate. Each and every time over the years the dishes tasted the same – tasty, heartwarming and soul stirring.

My nani, handed me this recipe of Chole, very casually over dinner one day. I scrambled up and wrote it down. Over the years, I have also perfected this recipe with trials and error. And while it still does not taste like how she or her mom made it, it stills holds good on it’s own….

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Filed Under: Dinner, Gluten Free, Healthy, Lunch Tagged With: childhood meals, chole, comfort food, glutenfree, grandmom's recipe, indian, memories, one pot recipe, onepot, punjabi, soul food, spices, spicy

Lasooni Palak

November 30, 2017 By appu 2 Comments

 

If you have been following my blog, you would have realised that my favourite flavour is garlic. I have grown up in a family that cooked without onion and garlic, for religious purposes. Garlic is said to have “tamsik” qualities. Tamsik food is considered unhealthy, and it brings out the negative in you, gives rise to anger and other repugnant emotions. During the Vedic times, everything that was considered not good, was given a religious decree of non consumption.

I have realised over the years that a lot of do’s and dont’s of the Vedic ages are now being proven scientifically true. Take for example the benefits of turmeric. The world over, turmeric is prescribed for it’s qualities. But there is also the other side of science, which has proven some foods that were earlier considered bad, are now proven to have health benefits. Garlic is very good for the heart.

As for me – I like to live dangerously and garlic is very good for my soul!

I can have garlic in every single meal, and not get tired of the taste. I think I am still making up for my lost childhood!

 

 

 

 

 

 

Nishi enjoying the taste!

Lasooni Palak, or Saag as its called in some places, is my favourite version of consuming spinach. I like the smooth texture, but I also like the chopped version. So I came up with a recipe that was a mix of both. I like my food on the little spicier side (more Tamsik me!!) and somehow the taste of garlic, rough and smooth spinach with a hint of fire sets me in the absolutely perfect mood!

I experimented with this recipe in the green environs of Mahabaleshwar.  The spinach was not fresh off the farm, but it was still from the hills of Panchgani, and as fresh as one could possibly get. But the spinach I grow in our farm, is far superior, completely organic and I pluck it when still in baby stages. The result is a sweeter taste, with a hint of bitterness and then of course we add the ever loved garlic and fiery spices. In the near future, when the garlic grows green and fragrant in my farm, I will try this same recipe with new green garlic stalks. The taste will be a little different – more herby!

The recipe goes best with chappati, made with whole wheat or jowar.

 

 

Lasooni Palak or Lasooni Saag
Print Recipe
Greens flavoured with heady garlic, a perfect Indian veggie for any meal.
  • CourseMain Course
  • CuisineIndian
Servings Prep Time
2/3 people 15 minutes
Cook Time
15 minutes
Servings Prep Time
2/3 people 15 minutes
Cook Time
15 minutes
Lasooni Palak or Lasooni Saag
Print Recipe
Greens flavoured with heady garlic, a perfect Indian veggie for any meal.
  • CourseMain Course
  • CuisineIndian
Servings Prep Time
2/3 people 15 minutes
Cook Time
15 minutes
Servings Prep Time
2/3 people 15 minutes
Cook Time
15 minutes
Ingredients
  • 3 Bunch Spinach (each bunch has appx 25-30 leaves)
Tadka 1
  • 30 cloves garlic roughly chopped
  • 3 Green Chilly roughly chopped
  • 1 small onion roughly chopped
  • 1 Tspn Jeera (cumin)
  • 1 Red Kashmiri Chilly whole
  • 1 Tbspn oil
  • 1 tspn salt
Tadka 2
  • 1 Tbspn oil
  • 1 Bay Leaf whole
  • 1 tspn Jeera (cumin)
  • 1 Red Chilli Kashmiri whole
  • 1 tspn salt
  • 1/4 Cup Water
  • 1 Tbspn Yoghurt
Servings: people
Instructions
Spinach
  1. Blanch all three bunches of spinach in hot water. After 2/3 minutes, drain the hot water and dunk the spinach into ice cold water. This helps it to retain its colour.
  2. Finely chop appx one bunch of spinach and leave aside.
  3. Roughly chop the remaining two bunches of spinach and leave aside.
Tadka 1 with roughly chopped spinach
  1. In a pan, add and heat the oil. Add the jeera till it splutters. Now add the green chillies, red chilly and let these splutter.
  2. Now add the onion and garlic and cook till a bit brown.
  3. Add the roughly chopped spinach.
  4. Add salt and mix well.
  5. Leave aside to cool.
  6. Once its cool, run it in a mixer grinder till it becomes a fine paste. All the ingredients should be made into a paste, red chillies and all.
Tadka 2 with finely chopped spinach
  1. Heat oil in a pan. When hot add the jeera.
  2. When it splutters add the bay leaf and red chilly.
  3. Add the finely chopped spinach.
  4. Now add the salt and the water.
  5. Mix well and leave aside.
Finishing the dish.
  1. Add the spinach which has been ground to a paste, to the finely chopped spinach in the pan. The heat should be on.
  2. Add the yoghurt and mix well. Voila your dish is ready!
  3. Serve hot with any form of Indian Bread.
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Filed Under: Vegetable Tagged With: fibre, glutenfree, healthy, indian, indianmeal, ironrich, serve with indian bread, spinach, vegetable

Cheese Fondue

October 10, 2017 By appu Leave a Comment

Fondue and a Picnic. That’s what the heading should be! We were in Mahabaleshwar, my friend Nishi and me. Every day, pre-lunch we opened a bottle of Prosecco and made short work of it. We would keep chatting and pouring a small finger worth (for two reasons- one – it felt like we were drinking less, and two – it kept chilled while we drank.)…

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Filed Under: Brunch, Dinner, Lunch Tagged With: baguette, bread, cheese fondue, dogs, fondue, food of the gods, french, good friends, happy times, melted cheese, picnic lunch, Prosecco, Swiss, swiss food, toasted

Seed Paté

August 6, 2017 By appu Leave a Comment

Some time back, the husband and I started on a diet with Deepika, who works with Luke. She has been in touch with me on a daily basis, and I cannot convey in words how wonderful we both started feeling within weeks of our nutritional plan. Unlike other “dieticians” they don’t nail our heads to a wooden plank, if we cheat or if we don’t follow instructions to the hilt. It’s actually a slow gentle coaxing to start changing our lifestyle and eating habits. So many small issues like sleeplessness, bloating etc are taken care of, using natural home remedies. And I must say it works, because now I sleep like the proverbial log, and in the mornings the bed and I are like lovers – loathe to leave each other.

Without realising, we have now changed our eating habits. The old hogging days no longer appeal to us, and on a very elemental level, we have started opting for healthy, nutritious and wholesome meals. Overeating even a little bit makes us groan and moan unbelievably.

This diet takes care of us very holistically. Small ailments are sorted almost immediately. Over the period of a year, my blood pressure and cholesterol are within normal limits.They care for our mental, emotional and physical health. After all this, we cannot return back to our old ways of eating aimlessly and only for taste. I now look for recipes that are healthy but tasty. This  Seed Paté is one of the many such recipes.

It’s a very versatile recipe. You don’t have to follow it the way it’s written. The dill can be replaced with coriander or any other herb of your choice.  Please read the notes following the recipe, before making the Seed Paté.

It can be used in many different ways. Eat it like a sandwich, mix it in vegetables as a gravy, dip with pita, layered with a salad — the options are endless and left to your imagination.

I hope you enjoy it as much as we do.


Seed Pate
Print Recipe
Versatile, super quick, easy, gluten free and healthy.
  • CourseSnack
  • CuisineFusion
Servings Prep Time
4 pax 5 minutes
Cook Time
5 minutes
Servings Prep Time
4 pax 5 minutes
Cook Time
5 minutes
Seed Pate
Print Recipe
Versatile, super quick, easy, gluten free and healthy.
  • CourseSnack
  • CuisineFusion
Servings Prep Time
4 pax 5 minutes
Cook Time
5 minutes
Servings Prep Time
4 pax 5 minutes
Cook Time
5 minutes
Ingredients
  • 3/4 Cup Mixed Seeds (Mildly roasted) Pumpkin, Water melon, Melon, Sunflower, Flax, Sesame.
  • 1/2 Cup Boiled Chickpeas
  • 1/4 Cup Water from boiled Chickpeas
  • 8 Cloves garlic
  • 1 1/2 Tbspn Tahini
  • 1 Tspn Dill
  • 1 Tspn parsley
  • 1 Tbspn Extra Virgin Olive oil
  • 1/4 Tspn soya sauce gluten free or optional
  • 1 Tbspn Black Pepper
  • 1/2 Tspn salt
  • 4 Slices Multigrain toast.
  • 1 Tbspn Sesame seeds - roasted for garnish
  • 1 Tbspn Extra virgin
Servings: pax
Instructions
  1. Put everything in a mixie and grind to a coarse mix.
  2. Don't over grind. You want a coarse texture. Even if some seeds are only partially ground, it's fine. That's what you want.
  3. Cut the bread slices into 1 inch broad fingers and toast till crisp.
  4. To serve, heap the paté on the toast and spread. It should be a thick layer.
  5. Garnish with sesame seeds and olive oil and serve immediately. Preparing too much in advance will make the toast soggy.
  6. The paté can also be had as a dip.
Recipe Notes

Seeds : You can use any of these seeds, or a mix of all. I have used Pumpkin, Water melon, Melon, Hemp and Sunflower.

Water: I have used the same water which was left over from boiling the chickpea. The left over water is thick, and sluggish and does not flow easily. This lends a heavy texture to the paté and does not make it runny. If for some reason, you are not using this water, you can use normal filtered water. BUT REDUCE THE QUANTITY. Use a little at a time. You will not need more than 1 - 2 Tbpsn max.

Herbs: The flavour of dill is very strong. But the quantity in the recipe is just enough to give you a hint of flavour. You can do away with dill altogether and increase the parsley. You can also replace it with coriander, or basil. It's totally up to you and your preference. But some herb definitely has to be used.

 

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Filed Under: Gluten Free, Healthy, Snacks Tagged With: deepikarathod, easysnack, glutenfree, healthy, highfibre, lukecoutinho, quicksnacks, s esayfood

Melted Caprese Salad

July 2, 2017 By appu 2 Comments

melted caprese salad

You have all the right to give me a few kicks on the backside. Talking off which, I promise you, the lack of communique and posts were nothing to do with me lying on my backside. I have been travelling non-stop and in a good way. Went visited the son in San Diego, and then the daughter in San Jose.

Immediately after that, there was a quick trip to Delhi, Bangalore, Chikmanglur, UK and Scotland – so you tell me, other than amassing a repertoire of good food recipes to develop, where would I have found the time to write a post? HUH?

I sent the husband to Food Hall (our best gourmet store in Bombay), for a spot of food shopping. Foodie that he is, he went quite unhinged and brought me back so much food, that when I think of it even now, I break out into a sweat!

melted caprese salad

Within this shopping frenzy, he got back fresh Buffalo Mozzarella Cheese. Since it was staring at me from the fridge shelf for more than two days, I wanted to make something with it. Frankly, I was quite done and dusted with the typical Caprese Salad. Using the same ingredients, we went about trying something completely new. I first considered topping it with mango salsa, but it sounded so bleh! And – the son made such a face, I immediately gave up the idea. So while standing and staring at the Mozzarella for more than 5 minutes, I came up with this concept.

melted caprese salad

One can call it a Baked Caprese Salad, but somehow the word “melted” made it sound a bit exotic and intriguing.

You will need a cast iron skillet. Mine was too deep, so I used my sizzler plate instead.

I sliced tomatoes and onions and sautéd them in a non-stick pan with good old olive oil. Then transferred them to the sizzler plate. Then –  added the mozzarella and popped it into a hot oven. The Mozzarella melted overwhelmingly, and Voila I had a brand new dish in my hands.

melted caprese salad

I could have set the sizzler plate on top of the stove and roasted the tomatoes and onions directly on it, but I found it easier and cleaner to use the non-stick and then transfer the contents.

I wanted to use basil leaves and/or pesto, but again not the same typical recipe. Instead, I made Basil oil.

Melted Caprese Salad, is different, outlandish and out of the box. But hey! It’s tasty, wholesome and the best thing is it’s not boring. Enjoy it as a starter, or even as a heavy serving of side dish. I served it with thin slices of toasted baguettes drizzled with aged extra virgin olive oil. Melted Caprese Salad is garnished with pickled green peppers, but I think even capers would add an additional piquant flavour.

melted Caprese salad

ENJOY!!

 

Melted Caprese Salad
Print Recipe
A new take on the old Caprese Salad.
  • CourseAppetizer
  • CuisineItalian
Servings Prep Time
4 Pax 10 Minutes
Cook Time Passive Time
15 Minutes 10 Minutes
Servings Prep Time
4 Pax 10 Minutes
Cook Time Passive Time
15 Minutes 10 Minutes
Melted Caprese Salad
Print Recipe
A new take on the old Caprese Salad.
  • CourseAppetizer
  • CuisineItalian
Servings Prep Time
4 Pax 10 Minutes
Cook Time Passive Time
15 Minutes 10 Minutes
Servings Prep Time
4 Pax 10 Minutes
Cook Time Passive Time
15 Minutes 10 Minutes
Ingredients
Caprese Salad
  • 2 Large tomatoes Cut into thick round slices
  • 1 Large onion Cut into medium thick, round slices
  • 6 Cloves garlic Cut into thin slices, lenghtwise
  • 200 gms Mozzarella Balls Cut into thick round slices
  • 1 Tbspn olive oil
  • 2 Tspns Italian mixed herbs - dry
  • 2 Tbspn Green Pepper or Capers
  • 1 Tspn salt
  • 1 1/2 Tspn Red Chilli Flakes For garnish
  • 6 Leaves basil For garnish
  • Baguette Thinly sliced and toasted.
For the Basil Oil
  • 25 Leaves basil For the Basil Oil
  • 2 Tbspn Extra Virgin Olive oil For the Basil Oil
Servings: Pax
Instructions
For the Basil Oli
  1. Crush and grind the Basil leaves in a mortar pestle.
  2. Taking a clean muslin cloth, put all the ingredients of the ground basil leaves (juice and crushed leaves) into the cloth and twist the tops to make a small pouch.
  3. Using clean hands, squeeze out all the juice into a container.
  4. Discard the leaves
  5. Transfer the juice into olive oil
  6. Keep aside. If you can make this a day or so in advance its even better, as all the flavours will seep into the oil, making the taste more enhanced.
For the Caprese Salad
  1. Pre heat oven to 200 Deg C.
  2. Set the non stick on medium heat.
  3. Pour the olive oil and let it heat, but not smoke and burn.
  4. Add the onions and garlic. Add half the salt and Italian seasoning.
  5. Sauté for not more than a minute - or till the onions starts looking a bit wilted. Remember its going to cook again inside a oven.
  6. Transfer the onions and garlic, on the sizzler plate, scraping as much of the seasoning with it, as possible.
  7. Arrange the onions next to each other and the garlic should be scattered all around.
  8. Add the tomatoes to the non stick along with the balance half of the salt and Italian seasoning.
  9. Do not over cook. When the tomatoes sizzle,immediately take off the fire and transfer the tomatoes on the sizzler plate. Arrange them on top of the onions.
  10. Arrange the slices of Mozzarella rounds on the onions and tomatoes.
  11. Pop them into the oven, keeping the sizzler plate on the top part of the oven.
  12. Heat till the Mozzarella melts and bubble. Do not over bake, else tomato will reduce to mush.
  13. Garnish with green peppers / capers, basil leaves, basil oil and chilli flakes.
  14. Serve immediately with thinly toasted baguettes, drizzled with extra virgin olive oil.
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Filed Under: Sides, Snacks Tagged With: baguette, Bail. tomato, Baked, Caprese Salad, Insalata Caprese, melted, new dish, pesto

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Meet the Author

For the 21 years and some months that I have been alive, there has been this crazy, eccentric, always-charged-up woman with a full-time job of being a mother to 6 (2 children, 4 dogs).

In her spare time she blasts music on her DJ console, reads like a maniac, downloads shows (because God forbid she runs out of something to watch), runs an entire household, and to top it all off, manages a very successful catering business which makes the most delicious food in the entire world. Once you have her food, everything else will taste like stale socks.

This is what you call "Maa ke haath ka khana".

- Kanak

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